Sunday, December 9, 2007

10% at a time

So here is what I have decided to do, take my weight loss goal 10% at a time. It feels great to loose weight, and do it, and see results. The nice part, is once I reach one goal, I can set the next goal, and go from there. I am hoping that 10% at a time will also help me to stay motivated, and continue working as hard as I can to reach my goals! I can do it, I will do it.
There is nothing worse than feeling like you are failing at a goal. And a goal that takes months and months to achieve can make you start to loose sight of where you are going, and why you are trying to get there. So keeping motivated is the key! And the best part, is you can always set another goal once you reach the one you are currently working at! So remember to do this 10% at a time, achieve those goals, set the next goal.... Until you are down to where you want to be!!!

1 comment:

Anonymous said...

What a great idea