Today I am going to overcome a stop sign. I am going to push my body more and know I can do it. I want to achieve my goals and to do that I need to push against my stop sign and keep going. I need to do this to take my weight loss journey to the next step.
So here is my plan. I keep thinking that I am hungry. I am going to post a sign on the fridge saying HALT! I am going to measure everything and stay in portion control. I am going to plan out my meals this morning to keep in my calorie range. I am going to drink my water. I am not going to eat after 7:00 this evening, I don't need to, I am just stressed!
I am going to do this!
Showing posts with label Limits. Show all posts
Showing posts with label Limits. Show all posts
Monday, January 14, 2008
Subscribe to:
Posts (Atom)